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Broiled Trout

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Ingredients

Adjust Servings:
2 tablespoons chopped toasted hazelnuts
2 tablespoons ground almonds
1 cup grated cheddar cheese
4 tablespoons fresh breadcrumbs white or 4 tablespoons whole wheat
1 egg
1 tablespoon milk
4 (6 ounce) brown trout fillets
4 tablespoons all purpose flour
salt and pepper

Nutritional information

481.8
Calories
237 g
Calories From Fat
26.4 g
Total Fat
8.8 g
Saturated Fat
181.7 mg
Cholesterol
329.5mg
Sodium
12.2 g
Carbs
1.2 g
Dietary Fiber
1 g
Sugars
46.9 g
Protein
236g
Serving Size (g)
4
Serving Size

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Broiled Trout

Features:
    Cuisine:

    A great fish dish with a little crunch and lots of flavor. (Originally from Just 3 Steps)

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Broiled Trout,A great fish dish with a little crunch and lots of flavor. (Originally from Just 3 Steps),A great fish dish with a little crunch and lots of flavor. (Originally from Just 3 Steps)


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    Steps

    1
    Done

    Preheat Broiler to Medium Heat.

    2
    Done

    in a Large Bowl Mix Cheese, Breadcrumbs, and Nuts.

    3
    Done

    in Another Medium Bowl Beat the Milk and Egg. Season With Salt and Pepper.

    4
    Done

    Rinse Trout, Pat Dry, and Coat in Flour.

    5
    Done

    Dip in Egg/Milk Mixture and Then Turn to Coat in Breadcrumb Mixture.

    6
    Done

    Cook For 5 Minutes or Until Golden and Cooked Through, Turning Once.

    Avatar Of Imani Hurley

    Imani Hurley

    BBQ enthusiast known for his expertly smoked and tender meats.

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