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Chicken Breast
Brown Rice And Chicken

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Ingredients

Adjust Servings:

	3 cups cooked brown rice
	2 chicken breasts, baked, deboned and chopped
	1 16 ounce package frozen peas
	1/2 cup mayonnaise
	2 teaspoons soy sauce
	pepper
	1/2 teaspoon garlic powder

Nutritional information

252.6

Calories

50 g

Calories From Fat

5.6 g

Total Fat

1.5 g

Saturated Fat

30.9 mg

Cholesterol

224.9 mg

Sodium

33.5 g

Carbs

5.2 g

Dietary Fiber

3.8 g

Sugars

16.5 g

Protein

223 g

Serving Size

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Brown Rice And Chicken

Name: Brown Rice And Chicken
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 6
Cuisine: American
Ingredients: : 3; : 2; : 1; : 1/2; : 2; : 1/2

Features:

Cuisine:

American

Whoops! I forgot the rating.....sorry!!!! Without a doubt a 5 star!

75 min
Serves 6
Easy

Ingredients

Directions

Brown Rice and Chicken, Love brown rice with the baked chicken pieces. Make ahead a pop into the oven for a quick supper.This is a favorite from the USA Rice Council., Whoops! I forgot the rating…..sorry!!!! Without a doubt a 5 star!, This was okay. I was trying to come up with something bland after the household had been sick – and this fit the bill. It was bland and boring. Not bad, but I won’t make it again.

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Steps

1 Done	Preheat Oven to 350f.
2 Done	Spray 3 Quart Baking Dish With Vegetable Spray.
3 Done	Combine Ingredients.
4 Done	Place in Dish.
5 Done	Bake For 15-20 Minutes.