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Brown Rice & Lentil Casserole

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Ingredients

Adjust Servings:
3 cups chicken broth
3/4 cup lentils
1/2 cup brown rice
3/4 cup onion, chopped
1 teaspoon italian seasoning
2 garlic cloves, minced
3/4 cup chicken, chopped
1 (14 1/2 ounce) can diced tomatoes

Nutritional information

190.6
Calories
18 g
Calories From Fat
2.1 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
568.9 mg
Sodium
33.3 g
Carbs
5.5 g
Dietary Fiber
5.4 g
Sugars
10.2 g
Protein
377g
Serving Size

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Brown Rice & Lentil Casserole

Features:
    Cuisine:

    Yummy whole grain casserole with chicken and tomatoes. It's super easy to make and quite economical also!

    • 115 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Brown Rice & Lentil Casserole, Yummy whole grain casserole with chicken and tomatoes It’s super easy to make and quite economical also!, Yummy whole grain casserole with chicken and tomatoes It’s super easy to make and quite economical also!


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    Steps

    1
    Done

    Preheat Oven to 375.

    2
    Done

    Mix Broth, Lentils, Rice, Onion and Seasoning in an 11x7" Baking Dish.

    3
    Done

    Cover With Foil and Bake For 1 Hour and 10 Minutes.

    4
    Done

    Remove from Oven and Add the Chicken and Tomatoes.

    5
    Done

    Mix Well.

    6
    Done

    Return to Oven, Uncovered, and Bake For 20 More Minutes.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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