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Buckwheat Cheddar Blini With Smoked

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Ingredients

Adjust Servings:
3/4 cup buckwheat flour (available at health food stores )
1 teaspoon baking powder
1 teaspoon mustard powder
2/3 cup skim milk
1 1/2 tablespoons snipped chives, plus more for garnish
2 ounces sharp cheddar cheese, shredded (1/2 cup)
salt & freshly ground black pepper
2 large egg whites
4 ounces sliced smoked salmon, cut into thin strips
1/4 cup nonfat sour cream

Nutritional information

35.4
Calories
10 g
Calories From Fat
1.2 g
Total Fat
0.6 g
Saturated Fat
4 mg
Cholesterol
80 mg
Sodium
3.6 g
Carbs
0.4 g
Dietary Fiber
0.3 g
Sugars
2.7 g
Protein
23g
Serving Size

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Buckwheat Cheddar Blini With Smoked

Features:
    Cuisine:

    ZWT6 Norway. Sophie Dahl from http://www.foodandwine.com makes blini (mini pancakes) with wonderfully earthy buckwheat flour and serves the salmon-topped hors d'oeuvres at parties throughout the year.

    • 50 min
    • Serves 24
    • Easy

    Ingredients

    Directions

    Share

    Buckwheat-Cheddar Blini With Smoked Salmon, ZWT6 Norway Sophie Dahl from foodandwine com makes blini (mini pancakes) with wonderfully earthy buckwheat flour and serves the salmon-topped hors d’oeuvres at parties throughout the year


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    Steps

    1
    Done

    In a Medium Bowl, Whisk the Buckwheat Flour, Baking Powder and Dry Mustard. Whisk in the Milk Until Smooth. Add the 1 1/2 Tablespoons of Chives and the Cheddar and Season the Batter With Salt and Pepper.

    2
    Done

    in Another Bowl, Beat the Egg Whites With a Pinch of Salt Until Firm Peaks Form. Whisk One-Fourth of the Whites Into the Batter. Fold in the Remaining Whites.

    3
    Done

    Heat a Griddle Over Moderate Heat Until Very Hot and Spray With Vegetable Oil Spray. Spoon 1-Tablespoon Mounds of Batter Onto the Griddle and Cook Until Bubbles Form Around the Edges of the Blini, About 2 Minutes. Flip and Cook the Blini For About 30 Seconds Longer.

    4
    Done

    Transfer the Blini to a Platter and Top With the Smoked Salmon and a Dollop of Sour Cream. Garnish the Blini With Chives and Serve Right Away.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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