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Budget-Friendly Garlic & Mushroom Pasta

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Ingredients

Adjust Servings:
8 ounces fettuccine pasta
12 ounces button mushrooms
6 ounces silken tofu
1 tablespoon vegetable oil
3 garlic cloves
3 ounces cherry tomatoes
5 ounces spinach
2 tablespoons soy sauce
salt and pepper

Nutritional information

263.7
Calories
57 g
Calories From Fat
6.4 g
Total Fat
0.9 g
Saturated Fat
43 mg
Cholesterol
554.2 mg
Sodium
39.8 g
Carbs
2.1 g
Dietary Fiber
3.2 g
Sugars
13.8 g
Protein
263g
Serving Size

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Budget-Friendly Garlic & Mushroom Pasta

Features:
    Cuisine:

    Soy sauce, tofu, mushrooms and pasta arent a typical combination. But, it works well in this dish. A tasty and easy dish you can make in a snap.

    You can interchange the spinach for broccoli or cauliflower or even baby asparagus. You can also add other flavors such as Hoisin sauce to add more of an Asian kick. You may want to add some chopped chicken breast to add more protein to the dish.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Budget-Friendly Garlic & Mushroom Pasta, Soy sauce, tofu, mushrooms and pasta arent a typical combination But, it works well in this dish A tasty and easy dish you can make in a snap You can interchange the spinach for broccoli or cauliflower or even baby asparagus You can also add other flavors such as Hoisin sauce to add more of an Asian kick You may want to add some chopped chicken breast to add more protein to the dish , Soy sauce, tofu, mushrooms and pasta arent a typical combination But, it works well in this dish A tasty and easy dish you can make in a snap You can interchange the spinach for broccoli or cauliflower or even baby asparagus You can also add other flavors such as Hoisin sauce to add more of an Asian kick You may want to add some chopped chicken breast to add more protein to the dish


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    Steps

    1
    Done

    Cook the Pasta as Per the Directions.

    2
    Done

    Mince the Garlic, Cut the Silken Tofu Into Bite-Sized Pieces, Cut the Cherry Tomatoes Into Half, Chop the Button Mushrooms.

    3
    Done

    Add Oil in a Hot Pan and Sear Silken Tofu Until It Forms a Crust.

    4
    Done

    Add the Mushrooms and Tomatoes and Saute For 2 Minutes.

    5
    Done

    Add the Garlic and Saute For Another Minute.

    6
    Done

    Crank Up the Heat and Add the Pasta.

    7
    Done

    Add the Spinach, Soy Sauce, and Mix Well.

    8
    Done

    Season With Salt and Pepper and Serve Immediately,.

    Avatar Of Giada Keith

    Giada Keith

    Pasta perfectionist creating handmade noodles and sauces that transport you to Italy.

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