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Buffalo Chicken And Bean Chili

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Ingredients

Adjust Servings:
1 lb lean ground chicken or turkey reduced fat shredded cheddar
1 medium onion chopped chopped scallions
1/2 cup chopped carrots reduced fat sour cream
1/2 cup chopped celery
3 cloves garlic chopped
1/2 tablespoon chili powder
1/2 tablespoon ground cumin
1/2 tablespoon ground paprika
kosher salt and pepper to taste
1 15 oz can small white beans rinsed and drained
1 13.6 oz container fat free refried pinto beans
3/4 cups swanson's reduced sodium chicken broth
1/2 cup water
6 tablespoons frank's hot sauce

Nutritional information

Calories
Carbohydrates
31g
Protein
26g
Fat
11g
Saturated Fat
2.5g
Cholesterol
68mg
Sodium
1363mg
Fiber
9.5g
Sugar
1.5g
Blue Smart Points
8
Green Smart Points
Purple Smart Points
Points +

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Buffalo Chicken And Bean Chili

Features:
    Cuisine:

    An easy chili recipe with a buffalo chicken twist! So easy to make and SOOOO good perfect for game watching or any night of the week!

    • 65 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    More chili recipes you might enjoy are Jalapeno Popper Chicken Chili, Turkey Chili Taco Soup, and No Bean Turkey and Sweet Potato Chili.,And the best part is it doesnt need to simmer all day. This is ready in about 40-45 minutes, and most of that time is unattended. To thicken the chili and give you that texture like its been simmering for hours, I added refried pinto beans to the mix which always works like a charm!,I like to serve mine with a handful of chips like Beanitos which are made from white beans, but any baked chip is great and of course, some carrot sticks and celery on the side. Hope you enjoy!


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    Steps

    1
    Done

    Brown the Ground Chicken in the Skillet and Cook, Breaking Up the Meat Into Small Pieces as It Cooks, About 8 to 10 Minutes, or Until Cooked Through, Set Aside

    2
    Done

    Add the Onion, Carrot, Celery, Garlic, Chili Powder, Cumin, Paprika, a Pinch Of Salt and Pepper, and Cook Stirring Until the Vegetables Soften, About 5 to 6 Minutes.

    3
    Done

    Add White Beans, Refried Beans, Water and Chicken Broth, Bring to a Boil and Simmer Covered on Medium-Low About 10 Minutes.

    4
    Done

    Stir in the Hot Sauce and Add the Chicken, Cover and Simmer Until Thickened, 25 to 30 Minutes, Stirring Occasionally Until the Flavors Blend.

    Avatar Of John Reyes

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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