0 0
Buffalo Grilled Cauliflower Healthy Wings

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 head cauliflower, cut into 1-inch florets
1 tablespoon extra virgin olive oil
salt and pepper
1/3 cup hot sauce (like frank's red hot)

Nutritional information

68.7
Calories
34 g
Calories From Fat
3.9 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
540.5 mg
Sodium
7.6 g
Carbs
3 g
Dietary Fiber
3 g
Sugars
2.9 g
Protein
169g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Buffalo Grilled Cauliflower Healthy Wings

Features:
    Cuisine:

    This vegetarian-friendly Buffalo wings dish is a guilt-free delicious snack, appetizer or side! Serve it with ranch dip and some fresh carrots and celery. It's a slightly modified Rachael Ray recipe. Enjoy!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Buffalo Grilled Cauliflower (Healthy Wings ), This vegetarian-friendly Buffalo wings dish is a guilt-free delicious snack, appetizer or side! Serve it with ranch dip and some fresh carrots and celery It’s a slightly modified Rachael Ray recipe Enjoy!, I covered the cauliflower with butter and seasoning, then sprinkled generous amounts of Parmesan on the butter I wrapped it up and put it on the grill It was delicious but the cheese all melted onto the foil and was pretty much lost Next time I will wait until the head is done, open the foil at the top and return it to the grill opened with the Parmesan on top to melt


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Pre-Heat the Oven to 450f.

    2
    Done

    Toss the Cauliflower Florets in the Oil, Salt and Pepper, Arrange in a Single Layer on a Baking Sheet.

    3
    Done

    Bake For 20-25 Minutes, or Until Crispy and Caramelized at Edges. Remove from the Oven, Place Into a Large Bowl and Toss With the Hot Sauce.

    Avatar Of Danielle Lopez

    Danielle Lopez

    Taco extraordinaire with a passion for creating bold and flavorful fillings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Anti-Depressant Brownies
    previous
    Anti-Depressant Brownies
    Fruity Wild Rice And Barley Pilaf Recipe
    next
    Fruity Wild Rice and Barley Pilaf Recipe
    Anti-Depressant Brownies
    previous
    Anti-Depressant Brownies
    Fruity Wild Rice And Barley Pilaf Recipe
    next
    Fruity Wild Rice and Barley Pilaf Recipe

    Add Your Comment

    3 + 11 =