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Build Your Own Quiche

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Ingredients

Adjust Servings:
1 ready bake pie crust
6 large eggs
1/2 cup light sour cream
1/2 cup low fat cottage cheese
3/4 teaspoon table salt
3/4 tablespoon worcestershire sauce
1 cup cheese (divided)
1 1/2 cups chopped vegetables or 1 1/2 cups meat

Nutritional information

216.2
Calories
127 g
Calories From Fat
14.1 g
Total Fat
6.1 g
Saturated Fat
173.8 mg
Cholesterol
592 mg
Sodium
11.1 g
Carbs
0.2 g
Dietary Fiber
1.2 g
Sugars
10.6 g
Protein
106g
Serving Size

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Build Your Own Quiche

Features:
    Cuisine:

    Mine turned out amazing! used 3/4 cups cooked crumbled bacon, 1 cup fresh spinach chopped, 3/4 cup goat cheese, a little grated parmesan, and a little grated fontana cheese. I broiled on last couple minutes to brown top a little.

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Build Your Own Quiche, Here is a VERY easy recipe to start out with You can use any combination of cheeses & veggies (or meats) I’ve experimented with many Just make sure to sweat out your veggies a little so they don’t water down your eggs I make mine with NO crust to save on calories & everything stays the same The best combination I’ve made is Bavarian ham & salami for the meat, 3/4 cup of fontina cheese in the quiche and 1/4 cup of parmesan on top Then, I sprinkle tastefully simple (garlic garlic, about a TBSP) on top MMM!, Mine turned out amazing! used 3/4 cups cooked crumbled bacon, 1 cup fresh spinach chopped, 3/4 cup goat cheese, a little grated parmesan, and a little grated fontana cheese I broiled on last couple minutes to brown top a little , I’m not giving this any stars, because my first time out was a total disaster and had to be thrown out — but I think it was entirely my fault, so I don’t want to fault the recipe! You quite clearly warned that the vegetables should be sweated so they didn’t water down the eggs I guess I shouldn’t have been surprised when used raw mushrooms and it turned into soup! But I did want to say that the flavor was very good, and I’ll try it again and be MUCH more careful about using cooked, not raw, vegetables When I get it right, I’ll come back and give you a real review (This was just to encourage other people to give it a try, in spite of my ineptitude )


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    Steps

    1
    Done

    Prepare Crust as Instructed and Let Cool (or Skip This Step to Save Calories & Fat!).

    2
    Done

    Whisk Together Eggs, Sour Cream & Cottage Cheese, Salt, Worcestershire.

    3
    Done

    Layer Veggies/Meats on the Bottom of the Crust and Sprinkle 3/4 Cup of Cheese on Top.

    4
    Done

    Pour on Egg Mixture.

    5
    Done

    Sprinkle With Remaining Cheese.

    6
    Done

    Bake at 325f For 45 Minutes or Until Center Is Set.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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