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Busy Day Crock Pot Chicken & Rice 3.5

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Ingredients

Adjust Servings:

	1 lb boneless skinless chicken breast
	2 - 12 ounces 98% fat-free cream of chicken soup
	1 (12 ounce) can 98% fat free cream of mushroom soup
	7 ounces chicken rice a roni
	for a soupier recipe add fat free half and half (optional)
	add some twang with poultry seasoning (optional)

	corn (optional) or lima beans to get your veggies for the day (optional)

Nutritional information

307.4

Calories

23 g

Calories From Fat

2.6 g

Total Fat

0.6 g

Saturated Fat

66.8 mg

Cholesterol

999.6mg

Sodium

37.4 g

Carbs

0 g

Dietary Fiber

0 g

Sugars

30.9 g

Protein

163g

Serving Size (g)

Serving Size

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Busy Day Crock Pot Chicken & Rice 3.5

Name: Busy Day Crock Pot Chicken & Rice 3.5
Prep time: 20 min
Total time: 8 h 20 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 2 - 12; : 1; : 7

Features:

Cuisine:

American

Given to me by my Weight Watchers leader. I haven't tried it yet, but I'm looking forward to doing so.

500 min
Serves 4
Easy

Ingredients

1
2 - 12
1
7

Directions

Busy Day Crock-Pot Chicken & Rice 3.5 Pts/Serving,Given to me by my Weight Watchers leader. I haven’t tried it yet, but I’m looking forward to doing so.,Given to me by my Weight Watchers leader. I haven’t tried it yet, but I’m looking forward to doing so.

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Steps

1 Done	Put Chicken & Soups Into the Crockpot, Turn on Low For 8-10 Hours. When You Are Ready to Eat, Cook the Rice According to the Package Directions. Serve the Chicken and Gravy Over Rice.
2 Done	Doubles Easily.
3 Done	Per Serving: 173 Calories; 2 G Fat, 28 G Protein, 1 G Dietary Fiber; 66 Mg Cholesterol; 317 Mg Sodium.