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Buttered Nut And Lentil Dip

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Ingredients

Adjust Servings:
1/4 cup butter
1 small onion, chopped
1/3 cup red lentil
1 1/4 cups vegetable stock
1/2 cup blanched almond
1/2 cup pine nuts
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon grated gingerroot
1 teaspoon chopped fresh cilantro
salt and pepper

Nutritional information

385
Calories
294 g
Calories From Fat
32.7 g
Total Fat
8.9 g
Saturated Fat
30.5 mg
Cholesterol
89.4 mg
Sodium
17.3 g
Carbs
4.6 g
Dietary Fiber
2.3 g
Sugars
10.6 g
Protein
83g
Serving Size

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Buttered Nut And Lentil Dip

Features:
    Cuisine:

    Makes an excellent spread for a pita sandwich - just add grilled veggies or salad type things, maybe a squeeze of lemon, and you have a meal.

    I mashed some regular tofu with a fork and stirred it in to lighten up the dip and give it a little different flavor, too.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Buttered Nut and Lentil Dip, Practical Vegetarian Cookery, Makes an excellent spread for a pita sandwich – just add grilled veggies or salad type things, maybe a squeeze of lemon, and you have a meal I mashed some regular tofu with a fork and stirred it in to lighten up the dip and give it a little different flavor, too , Practical Vegetarian Cookery


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    Steps

    1
    Done

    Melt Half the Buttetr in a Saucepan and Fry the Onion Over a Medium Heat, Stirring Frequently, Until Golden Brown.

    2
    Done

    Add the Lentils and Vegetable Stock.

    3
    Done

    Bring to a Boil, Then Reduce the Heat and Simmer Gently, Uncovered, For About 25-30 Minutes, Until the Lentils Are Tender.

    4
    Done

    Drain Well.

    5
    Done

    Melt the Remaining Butter in a Small Skillet.

    6
    Done

    Add the Almonds and Pine Nuts and Fry Them Over a Low Heat, Stirring Frequently, Until Golden Brown.

    7
    Done

    Remove from the Heat.

    8
    Done

    Put the Lentils, Almonds, and Pine Nuts, With Any Remaining Butter, Into a Food Processor.

    9
    Done

    Add the Ground Coriander, Cumin, Ginger, and Fresh Cilantro.

    10
    Done

    Process For About 20 Seconds, Until the Mixture Is Smooth.

    11
    Done

    Alternatively, Press the Lentils Through a Strainer to Puree Them and Then Mix With the Finely Chopped Nuts, Spices, and Herbs.

    12
    Done

    Season the Dip With Salt and Pepper and Garnish With Sprigs of Fresh Cilantro.

    13
    Done

    Serve With Fresh Vegetable Crudites and Bread Sticks.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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