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Butterflied Korean Pork Tenderloin

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Ingredients

Adjust Servings:
2 (1 -1 1/4 lb) pork tenderloin
1/2 cup soy sauce
4 green onions sliced
2 tablespoons minced fresh ginger
2 tablespoons packed dark brown sugar
1 1/2 tablespoons minced garlic
1 tablespoon lime juice
1 tablespoon dark sesame oil
1 teaspoon molasses
1 tablespoon sesame seeds toasted
1/4 cup green onion diagonally sliced
lime wedge

Nutritional information

279.1
Calories
101 g
Calories From Fat
11.3 g
Total Fat
3.3 g
Saturated Fat
99.8 mg
Cholesterol
1420mg
Sodium
9.3 g
Carbs
0.8 g
Dietary Fiber
5.9 g
Sugars
34.3 g
Protein
217g
Serving Size (g)
6
Serving Size

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Butterflied Korean Pork Tenderloin

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    Cuisine:

    Wow! This was so easy and delicious. I didn't have time to marinate as long as directed so simply cut a few slits into the pounded out meat, marinated about 30 minutes and grilled as directed. It turned out perfect; juicy and melt in your mouth tender! Making this one for dad on Father's Day.

    • 38 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Butterflied Korean Pork Tenderloin,Pork tenderloin is lean and juicy when properly cooked but has a fairly mild flavor. Combine it with assertive seasonings like soy, ginger and garlic in a Korean-style marinade, and the results are bold and delicious. Time does not include marinating time.,Wow! This was so easy and delicious. I didn’t have time to marinate as long as directed so simply cut a few slits into the pounded out meat, marinated about 30 minutes and grilled as directed. It turned out perfect; juicy and melt in your mouth tender! Making this one for dad on Father’s Day.,I wanted to make this and kept forgetting to marinate the tenderloin so I took the recipe and tweaked the end result. Smaller pieces don’t need to marinate quite so long! I cut the pork tenderloin into 1 inch chunks and marinated them for approximately 20 minutes. Quickly sauteed them in the pan (in two batches) until they were cooked through and served it over jasmine rice with a peanut sauce drizzled over it all. Excellent!


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    Steps

    1
    Done

    Make a Long Cut in Center of Each Tenderloin Running the Length of the Meat, Stopping About 1/4 Inch from Bottom. Spread Open; Gently Flatten With Heel of Your Hand. Place Each Tenderloin Between 2 Sheets of Plastic Wrap; Pound to 1/2-Inch Thickness.

    2
    Done

    Place Tenderloin in 13 X 9-Inch Glass Baking Dish. Combine All Remaining Pork Ingredients in Small Bowl; Pour Over Pork, Turning to Coat. Cover and Refrigerate 16 to 24 Hours, Turning Occasionally.

    3
    Done

    Heat Grill. Remove Tenderloin from Marinade, Shaking Off Excess; Discard Marinade. Grill, Covered, Over Medium-High Heat or Coals 5 to 8 Minutes or Until Pale Pink in Center, Turning Once. Remove Pork. Cover Loosely With Foil; Let Stand 10 Minutes.

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    Jackson Rivera

    Taco extraordinaire creating unique and flavorful fillings for his dishes.

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