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Butternut Pumpkin Soup With Ginger And

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Ingredients

Adjust Servings:
600 g diced butternut pumpkin (you'll need a 1 kg pumpkin)
1 large onion, chopped
1 tablespoon oil
2 teaspoons minced garlic
2 tablespoons grated or minced gingerroot (used the bottled type)
400 ml vegetable stock (good quality)
150 ml coconut milk
1 tablespoon lemon juice
1 tablespoon tomato paste
1 teaspoon sugar

Nutritional information

200.2
Calories
105 g
Calories From Fat
11.8 g
Total Fat
7.7 g
Saturated Fat
0 mg
Cholesterol
44.8 mg
Sodium
25.2 g
Carbs
3.9 g
Dietary Fiber
6.6 g
Sugars
3 g
Protein
242g
Serving Size

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Butternut Pumpkin Soup With Ginger And

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    Cuisine:

    I made this soup and love it, so easy and tasty. My husband loved it too, have given the recipe to friends as well

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Butternut Pumpkin Soup With Ginger and Coconut, Pumpkin soup is an Australian favourite, but I sometimes find it a bit bland This recipe adds a little something extra, without overpowering the pumpkin flavour You can garnish this with some coriander leaves (AKA cilantro) Can be served hot or cold Note: if you like to make LOTS of soup, you’ll want to double this It really does make only about 4 serves It looks like a lot of pumpkin, but it cooks down to nothing , I made this soup and love it, so easy and tasty My husband loved it too, have given the recipe to friends as well, This meal is so easy, and yummy I’ve made it twice now The first time it was a little too thick for my taste so I added a glass of water this time Also I was out of lemon juice and sub’d with lime juice (feeling very nervous about it) but no probs, it is still delicious I have added a can of chickpeas for a little extra protein as I want to eat it on the run during my extremely short lunch break; hope it wont be too strange Thanks for the recipe


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    Steps

    1
    Done

    Saute Pumpkin, Garlic, Ginger and Onion Lightly in Vegetable Oil.

    2
    Done

    Add Stock (it Should Just Cover the Pumpkin). Bring to Boil and Cook Gently For 15 Minutes.

    3
    Done

    Let Cool Slightly and Puree in Blender or Food Processor, or Use Your Stick Blender Straight in the Pot.

    4
    Done

    Return to Heat, Add Coconut Cream, Lemon Juice, Tomato Paste and Sugar.

    5
    Done

    Simmer Another Five Minutes.

    6
    Done

    Season to Taste With Salt and Pepper.

    7
    Done

    Serve With Lots of Fresh, Crusty Bread.

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    Noah Evans

    Cocktail creator blending and shaking up delicious drinks that are full of flavor.

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