Ingredients
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1 1/2
-
1 1/2
-
2
-
1/2
-
1/2
-
2 - 3
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3/4
-
2
-
2
-
-
-
-
-
-
Directions
Butternut Squash Muffins, Diabetic, This comes from the Splenda site and makes a very tasty muffin that is lower in fat and sugar , For a muffin as low-calorie as this one, this recipe is a treat Based on the previous review, I did use half whole wheat flour, but I still found them to be somewhat bland Someone suggested that it’s missing sweetness, so maybe I’ll try them again and increase the Splenda to half a cup used about 3/4 cup frozen (defrosted) cooked winter squash, fat-free soymilk, and three egg whites I just skipped the butter altogether since I figured I probably had more squash than I would have had I cooked down 1 1/2 cups raw squash I also didn’t have pumpkin pie spice, so I substituted 1 teaspoon of cinnamon and half a teaspoon each ground nutmeg and allspice I was lazy and used muffin liners, and I had a VERY difficult time getting the muffin off the paper but maybe it just had to sit for a day, because I gave them to someone who said that there was no problem with it! Still, next time I think I’ll skip that and just spray the pan! They rose beautifully, too In all, this could definitely become a five-star recipe with some tinkering Thanks for posting!
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Steps
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1
Done
|
Preheat Oven to 400f (200c). Lightly Grease a 12 Cup Muffin Pan. |
|
2
Done
|
in a Medium Saucepan With Enough Water to Cover, Boil Squash 20 Minutes, or Until Tender. Remove from Heat, Drain, and Puree in a Food Processor. |
|
3
Done
|
in a Large Bowl, Whisk Together Flour, Baking Powder, Splenda Granular, Salt and Pumpkin Pie Spice. |
|
4
Done
|
in a Medium Bowl, Thoroughly Mix Together Milk, Eggs, and Butter. |
|
5
Done
|
Stir in Squash. |
|
6
Done
|
Fold the Squash Mixture Into the Flour Mixture Just Until Moistened. |
|
7
Done
|
Spoon the Batter Into the Prepared Muffin Pan, Filling Cups About 1/2 to 2/3 Full. |
|
8
Done
|
Bake 20 to 25 Minutes in the Preheated Oven, or Until a Toothpick Inserted in the Centre of a Muffin Comes Out Clean. |
|
9
Done
|
Remove from Muffin Pan and Cool on a Wire Rack. |
