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Butternut Squash Soup With Sage

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Ingredients

Adjust Servings:
1 butternut squash about 2 cups cubed
1 carrot peeled
1 small onion chopped
1 celery rib chopped
6 cups fat free chicken or vegetable broth
2 garlic cloves halved
4 sage leaves
1/2 cup 1% milk
salt and freshly ground pepper

Nutritional information

Calories
Carbohydrates
11.5g
Protein
2.5g
Fat
0.5g
Saturated Fat
1.5g
Cholesterol
300mg
Sodium
2.5mg
Fiber
1.5g
Sugar
g
Blue Smart Points
1
Green Smart Points
Purple Smart Points
Points +

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Butternut Squash Soup With Sage

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    Cuisine:

    This super easy butternut squash soup is the perfect Fall recipe to keep you warm and full. And did I mention its only 1 point!

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    The farmers market is stocked with beautiful squashes and pumpkins this time of year. I bought this beautiful squash and got inspired to paint my kitchen the same color. This soup is low in points and is very filling. Enjoy!,Below Ive provided pictures with these steps:,Butternut Squash Mac and Cheese,Spaghetti with Butternut Leek Parmesan Sauce,Vegetarian Enchiladas with Butternut Squash and Black Beans,Stuffed Turkey Breast with Butternut Squash and Figs,Butternut Squash Risotto


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    Steps

    1
    Done

    Cut Into Medium Size Cubes (the Easiest Way to Peel Butternut Squash Is to First Cut the Top and Bottom Off the Squash Then Cut the Squash Length Wise)

    2
    Done

    in a Large Heavy Pot, Combine Squash, Carrots, Celery, Onion, Garlic, Sage and Broth and Bring to a Boil. Cover and Simmer on Low Heat For About 40 Minutes, Until Squash Is Tender.

    3
    Done

    Discard the Sage and Using an Immersion Blender, Puree the Soup.

    4
    Done

    Add Milk and Adjust the Salt and Pepper to Taste and Serve. Great Topped With Freshly Grated Parmesan Cheese.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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