Ingredients
-
3
-
2
-
-
-
-
-
-
-
-
-
-
-
-
-
Directions
Buttery Mashed Yams, Also spelled foofoo or foufou, fufu in its many variations is a staple in western and central Africa Traditionally, it would be made by pounding – pounding, not mashing – the boiled tubers or plantains This version offers a modern shortcut using the food processor Use whatever proportions of starch suit your taste Half yam (not sweet potato) and half green plantain might be a good starting point Serve with soup, stew, or cooked vegetables (Adapted from Bethelgroups Ltd ), Was not sure what to expect from this dish, but it turned out to be a nice side I made this using half yam and half green plantains It turns out a little moist for rolling into balls at first but did firm up some as it sat Thanks for the post
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
Peel the Yam and Malanga. Remove the Peel from the Plantains. |
2
Done
|
Cut Into Large (2-3 Inch) Chunks. |
3
Done
|
in a Large Pot, Boil in Water Until Soft, About Half an Hour. |
4
Done
|
Drain. |
5
Done
|
Mash Slightly. |
6
Done
|
Place in the Food Processor With the Butter, Salt and Pepper. Blend to a Smooth, Very Thick Paste. (if the Paste Is Too Thin to Hold Its Shape, Stir in a Very Small Amount of Dried Potato Flakes.). |
7
Done
|
Roll Into Golf-Ball Sized Pieces. |