Ingredients
-
1
-
1
-
1/2
-
1
-
1
-
1
-
3
-
1
-
1
-
3/4
-
-
-
-
-
Directions
Cabbage Beef Casserole, With an Italian flavor, this one dish casserole is always a hit at dinner and pot lucks Most never realize it is cabbage I love being able to put this together the evening or morning before to just pop in the oven I received this recipe at a potluck 13 years ago from a coworker who was not allowed by her peers to bring any other dish A salad and crusty bread and your meal is complete Weight Watchers Pts=9 62, This was easy and came together great, but I thought it was lacking a little in the flavor department used all spicy V8 juice and added some garlic to the onion/meat mixture, but I thought it was still kind of bland I’ll try this again using some Italian seasoning to boost the flavor , Easy to make and scrumptious! If you want to make this recipe heart smart e g low fat/low salt, substitute with the following: No Salt Added Tomato Sauce (Muir Glen Organic makes a no salt added);No Salt Added Tomato Soup; Low Sodium V8 Juice; use ground turkey or chicken instead of beef/pork, or just use very lean ground beef with no pork You will probably need to go to an organic grocery store to find a good selection of no salt/low salt items, i e Whole Foods
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Steps
|
1
Done
|
Brown Ground Beef in Oil; Add Onion,Green Pepper, Salt and Rice. |
|
2
Done
|
Slice Cabbage in Bottom of Casserole Dish; Spread Beef Mixture Over Cabbage. |
|
3
Done
|
Mix Tomato Soup and Water; Add Tomato Sauce. |
|
4
Done
|
Pour Over Cabbage and Meat. |
|
5
Done
|
Cover and Bake at 350 For 1 1/2 Hours. |
