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Cabbage Guacamole

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Ingredients

Adjust Servings:

	1/2 medium cabbage, finely shredded
	6 spring onions, thinly sliced
	1/2 pineapple, chopped
	chopped nuts (of your choice to garnish, i love cashews)

	2 avocados, peeled and stoned
	2 bananas
	salt
	freshly ground pepper
	1 lemon, juice of
	1/2 cup plain yogurt

Nutritional information

326.8

Calories

146 g

Calories From Fat

16.2 g

Total Fat

2.9 g

Saturated Fat

4 mg

Cholesterol

47 mg

Sodium

47.4 g

Carbs

13.3 g

Dietary Fiber

24.9 g

Sugars

6.2 g

Protein

485g

Serving Size

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Cabbage Guacamole

Name: Cabbage Guacamole
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: : 1/2; : 6; : 1/2; : 2; : 2; : 1; : 1/2

Features:

Cuisine:

American

Who thought up avo, banana, pineapple and cabbage? And it works!!! I let this "marinade" for a few hours and it turned out to be very tasty. Will do this again. Thanks for the recipe

30 min
Serves 4
Easy

Ingredients

Directions

Cabbage Guacamole, I find most people i, ve made this for love it especially at a barbecue and its popular with children, at least its one way to get them to eat cabbage!, Who thought up avo, banana, pineapple and cabbage? And it works!!! I let this marinade for a few hours and it turned out to be very tasty Will do this again Thanks for the recipe, I find most people i, ve made this for love it especially at a barbecue and its popular with children, at least its one way to get them to eat cabbage!

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Steps

1 Done	Mix Cabbage,Onions and Pineapple.
2 Done	Blend Dressing Ingredients Together in a Food Processer.
3 Done	Fold Into Cabbage Mixture and Sprinkle With Nuts.