0 0
Cabbage With Paneer And Tomato Bund

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 - 2 tablespoon canola oil
1 - 2 teaspoon cumin seed
2 2 cayenne chilies (optional) or 2 serrano chilies cut in half lengthwise and don't remove the seeds (optional)
1 lb cabbage cut into thin shreds
1 - 2 teaspoon ground cumin
1 - 2 teaspoon ground coriander
2 teaspoons white sugar
1 teaspoon coarse salt
1/8 - 1 teaspoon ground cayenne pepper
1/2 - 1 teaspoon sweet paprika

Nutritional information

52.9
Calories
24 g
Calories From Fat
2.7 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
404.4 mg
Sodium
7.2 g
Carbs
2.3 g
Dietary Fiber
4.7 g
Sugars
1.5 g
Protein
137g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cabbage With Paneer And Tomato Bund

Features:
    Cuisine:

    This is a great vegetarian curry. We had it as our main dish, but would make a good side in an Indian spread. used the max amount of spices stated-- and glad I did. I might have even heaped some of the teaspoons. I would likely fry the cumin seeds separately next time, along with the chilis, and then add the powder spices. Also- small tip from my mom on cabbage curries: When cooking cabbage- stir once to coat cabbage and then leave it to wilt on it's own without stirring. This somehow keeps the sweet cabbage juices within the cabbage, making for a more flavorful dish at the end. I recommend this dish to anyone who likes Indian food, cabbage and paneer! I will be having leftovers for lunch. Thanks Engrossed!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Cabbage With Paneer and Tomato (Bund Gobhi Paneer),Adapted from: 660 Curries by Raghavan Iyer. Great book! I really enjoyed this made mild but would increase the spices. If you like it hot but don’t have fresh peppers, use crushed red pepper flakes.,This is a great vegetarian curry. We had it as our main dish, but would make a good side in an Indian spread. used the max amount of spices stated– and glad I did. I might have even heaped some of the teaspoons. I would likely fry the cumin seeds separately next time, along with the chilis, and then add the powder spices. Also- small tip from my mom on cabbage curries: When cooking cabbage- stir once to coat cabbage and then leave it to wilt on it’s own without stirring. This somehow keeps the sweet cabbage juices within the cabbage, making for a more flavorful dish at the end. I recommend this dish to anyone who likes Indian food, cabbage and paneer! I will be having leftovers for lunch. Thanks Engrossed!,Adapted from: 660 Curries by Raghavan Iyer. Great book! I really enjoyed this made mild but would increase the spices. If you like it hot but don’t have fresh peppers, use crushed red pepper flakes.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oil in a Large Skillet or Pot Over Medium-High Heat.

    2
    Done

    Mix Spices Together and Cook in Oil Until Fragrant and Cumin Seeds Turn a Reddish Brown.

    3
    Done

    Stir in Cabbage and Toss to Coat It With the Spices, Cook Until Slightly Wilted 3-5 Minutes.

    4
    Done

    Stir in 1/2 Cup Water, Tomato, Paneer, and Cilantro. Lower Heat to Medium and Simmer, Uncovered, Stirring Occasionally, Until the Cabbage Is Tender and the Cheese Is Spongy-Soft (10-15 Minutes). *the Sauce Will not Thicken.

    5
    Done

    Serve Immediately.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Hot And Sour Soup
    previous
    Hot And Sour Soup
    Ultimate Spicy Bloody Mary With A Twist
    next
    Ultimate Spicy Bloody Mary with a Twist
    Hot And Sour Soup
    previous
    Hot And Sour Soup
    Ultimate Spicy Bloody Mary With A Twist
    next
    Ultimate Spicy Bloody Mary with a Twist

    Add Your Comment

    two × five =