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Cajun Baked Sweet Potato

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Ingredients

Adjust Servings:
1/2 tablespoon paprika
1 teaspoon brown sugar
1/4 teaspoon black pepper
1/4 teaspoon onion powder
1/4 teaspoon thyme
1/4 teaspoon rosemary
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
2 large sweet potatoes
1/2 tablespoon olive oil

Nutritional information

79.4
Calories
16 g
Calories From Fat
1.9 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
37 mg
Sodium
15.1 g
Carbs
2.4 g
Dietary Fiber
3.9 g
Sugars
1.2 g
Protein
69 g
Serving Size

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Cajun Baked Sweet Potato

Features:
    Cuisine:

    A different way to prepare baked sweet potatoes. The recipes comes from "Cooking with the Diabetes Chef".

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Cajun Baked Sweet Potato, A different way to prepare baked sweet potatoes. The recipes comes from “Cooking with the Diabetes Chef”., These were excellent and with my dh being diebetic these worked great


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    Steps

    1
    Done

    Preheat Oven to 375 Degrees.

    2
    Done

    Combine the Paprika, Brown Sugar, Black Pepper, Onion Powder, Thyme, Rosemary, Garlic Powder, and Cayenne Pepper.

    3
    Done

    Slice the Sweet Potatoes in Half Lengthwise; Rub the Halves With Olive Oil, Then Rub the Seasoning Mix Over the Open Half of Each Potato.

    4
    Done

    Bake For 1 Hour, or Until the Sweet Potatoes Are Tender.

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