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Cajun Bean Dip With Red Bell Peppers

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Ingredients

Adjust Servings:
2 (15 ounce) cans red kidney beans, rinsed, drained
1/4 cup lemon juice
4 tablespoons extra-virgin olive oil, divided
1 tablespoon mild cajun seasoning
1 garlic clove, more to taste
1/4 cup finely chopped red bell pepper, plus 4-6 whole red bell peppers, sliced
1/4 cup finely chopped celery
1/4 cup finely chopped sweet onion

Nutritional information

200.9
Calories
65 g
Calories From Fat
7.3 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
5.3 mg
Sodium
25.7 g
Carbs
8.1 g
Dietary Fiber
1 g
Sugars
9.4 g
Protein
1371g
Serving Size

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Cajun Bean Dip With Red Bell Peppers

Features:
    Cuisine:

    Try this red bean dip, spiked with lemon juice and garlic and garnished with colorful red peppers, onions and celery. It's great party food to satisfy everyone, including those in search of veggies.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Cajun Bean Dip With Red Bell Peppers, Try this red bean dip, spiked with lemon juice and garlic and garnished with colorful red peppers, onions and celery It’s great party food to satisfy everyone, including those in search of veggies , Try this red bean dip, spiked with lemon juice and garlic and garnished with colorful red peppers, onions and celery It’s great party food to satisfy everyone, including those in search of veggies


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    Steps

    1
    Done

    Pure Beans, Lemon Juice, 3 Tablespoons Oil, Seasoning and Garlic in a Food Processor Until Very Smooth and Creamy.

    2
    Done

    Transfer to a Bowl.

    3
    Done

    Garnish With Chopped Peppers, Celery and Onion.

    4
    Done

    Drizzle With Remaining 1 Tablespoon Oil and Serve With Sliced Peppers For Dipping.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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