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Cajun Beef Zucchini Casserole

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Ingredients

Adjust Servings:
1 lb lean beef, cut into small cubes (round steak)
1 medium yellow onion, diced (optional)
2 tablespoons olive oil
1/3 cup stuffed green olive, coursely chopped
1 (15 ounce) can diced tomatoes
1 teaspoon penzeys cajun seasoning (or more to taste)
1 lb rotini pasta
1 cup zucchini, coursely chopped, unpeeled
salt & pepper
1/2 cup shredded cheddar cheese

Nutritional information

678.5
Calories
141 g
Calories From Fat
15.7 g
Total Fat
3.9 g
Saturated Fat
66.9 mg
Cholesterol
311.1 mg
Sodium
92.9 g
Carbs
5.5 g
Dietary Fiber
6.5 g
Sugars
39.6 g
Protein
438g
Serving Size

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Cajun Beef Zucchini Casserole

Features:
    Cuisine:

    I came up with this following a good sale on round steak, and great crop of zucchini . Your choice of beef,or chicken, and what ever cheese you prefer makes it a family favorite. The Cajun flavor not too intense, and makes this one more good zucchini dish.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cajun Beef Zucchini Casserole, I came up with this following a good sale on round steak, and great crop of zucchini Your choice of beef, or chicken, and what ever cheese you prefer makes it a family favorite The Cajun flavor not too intense, and makes this one more good zucchini dish , I came up with this following a good sale on round steak, and great crop of zucchini Your choice of beef, or chicken, and what ever cheese you prefer makes it a family favorite The Cajun flavor not too intense, and makes this one more good zucchini dish


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    Steps

    1
    Done

    1. Brown Cubed Beef and Onion in Olive Oil in a Deep Skillet. Add Olives, Cajun Seasoninbg, and Undrained Tomatoes. Stir Simmer on Low For 15 Minutes.

    2
    Done

    2. Cook Pasta in Boiling, Salted Water Water . Add the Zucchinui to the Pasta For the Last 5 Minutes , to Barely Cook. Drain.

    3
    Done

    3. Combine Pasta/Zucchini With the Beef Mixture. Add Salt & Pepper to Taste. Sprinkle on Cheddar Cheese.

    4
    Done

    4. Bake 30 Minutes Ate 350 Degrees.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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