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Cajun Black Eyed Pea Cakes Vegetarian

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Ingredients

Adjust Servings:
1 (14 1/2 ounce) can black-eyed peas, drained
1 1/2 tablespoons dried parsley
2 tablespoons bell peppers, finely minced (red or green)
2 tablespoons onions, finely minced
1 dash ground black pepper (to taste)
1/4 teaspoon dried thyme
2 tablespoons olive oil
2 tablespoons plain yogurt
2 tablespoons tomato sauce
1 dash cayenne pepper, to taste

Nutritional information

60.2
Calories
27 g
Calories From Fat
3 g
Total Fat
0.5 g
Saturated Fat
0.4 mg
Cholesterol
141.4 mg
Sodium
6.3 g
Carbs
1.6 g
Dietary Fiber
0.4 g
Sugars
2.2 g
Protein
54g
Serving Size

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Cajun Black Eyed Pea Cakes Vegetarian

Features:
    Cuisine:

    These fried bean patties make a great appetizer. They also could be made with black beans.

    • 45 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Cajun Black Eyed Pea Cakes (Vegetarian), These fried bean patties make a great appetizer They also could be made with black beans , These fried bean patties make a great appetizer They also could be made with black beans


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    Steps

    1
    Done

    Pure Black-Eyed Peas in a Food Processor, or Use a Potato Masher.

    2
    Done

    Add Parsley, Bell Pepper, Onion, Ground Pepper and Thyme. Mix by Hand Until Well Combined.

    3
    Done

    Heat a Large Non-Stick Skillet Over Medium-High Heat, and Brush With a Small Amount of Olive Oil.

    4
    Done

    Form the Pea Mixture Into 10 Balls, Each the Size of a Well-Rounded Teaspoon. Flatten the Balls Between Your Hands and Set Four or Five in the Skillet. When Brown Flip Gently and Brown Other Side. Repeat With Remaining Cakes.

    5
    Done

    Combine Yogurt, Tomato Sauce and Cayenne and Serve With the Warm Cakes.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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