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Cajun Chicken Cubes With Honey Mustard Dipping

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast
2 tablespoons cajun seasoning
3 tablespoons honey
3 tablespoons dijon mustard
1 tablespoon vegetable oil

Nutritional information

214.9
Calories
61 g
Calories From Fat
6.8 g
Total Fat
1.1 g
Saturated Fat
72.6 mg
Cholesterol
260 mg
Sodium
13.6 g
Carbs
0.4 g
Dietary Fiber
13 g
Sugars
24.6 g
Protein
294g
Serving Size

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Cajun Chicken Cubes With Honey Mustard Dipping

Features:
    Cuisine:

    this was a nice and easy recipe!! i was looking for a healthy version of chicken nuggets that didn't have any breading. this fit the bill. used old bay seasoning that i added a tad more chili powder, onion powder and garlic powder to. served with broccoli, salad and my own honey mustard dipping sauce. next time, i think i'll broil my chicken pieces instead of stovetop in pan.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cajun Chicken Cubes With Honey Mustard Dipping Sauce, Taken from an Ontario Chicken Lovers cookbook, this was a nice and easy recipe!! i was looking for a healthy version of chicken nuggets that didn’t have any breading this fit the bill used old bay seasoning that i added a tad more chili powder, onion powder and garlic powder to served with broccoli, salad and my own honey mustard dipping sauce next time, i think i’ll broil my chicken pieces instead of stovetop in pan , So simple, and so tasty-a really good snack to munch on while watching the game or sharing a few cold beers with friends !!


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    Steps

    1
    Done

    Cut Chicken Into Bite-Sized Cubes.

    2
    Done

    Sprinkle With Seasoning Mix and Toss Well.

    3
    Done

    Let Stand For 15 Minutes.

    4
    Done

    an a Small Bowl Combine Honey and Mustard.

    5
    Done

    in a Large Non-Stick Skillet, Heat Oil Over Med-High Heat Until Hot.

    6
    Done

    Add Chicken Cubes and Cook, Tossing to Keep Pieces Separate.

    7
    Done

    Brown on All Sides, About 4 Minutes.

    8
    Done

    If Browning Too Quickly, Reduce Heat.

    9
    Done

    Cook Until Done, 2-4 Minutes.

    10
    Done

    Pieces Should Feel Firm Without Any Pink in the Center.

    11
    Done

    Transfer to Serving Plate.

    12
    Done

    Provide Cocktail Forks or Toothpicks and Serve Warm With Dipping Sauce.

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    Levi Wilson

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