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Cajun Country Black Bean Salsa Ccbbs

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Ingredients

Adjust Servings:
2 cups black beans, cooked
4 garlic cloves, diced
4 large tomatoes, seeded & diced
1/2 cup red onion, fine diced
1/4 cup red bell pepper, fine diced
2 jalapenos, seeded & fine diced
2 teaspoons fresh lime juice
1/4 cup cilantro, chopped
salt & pepper, to taste
1 teaspoon cajun spices, # 452804

Nutritional information

65.8
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
5 mg
Sodium
12.6 g
Carbs
4.2 g
Dietary Fiber
2.6 g
Sugars
3.9 g
Protein
1243g
Serving Size

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Cajun Country Black Bean Salsa Ccbbs

Features:
    Cuisine:

    A great basic salsa recipe for Farmer Market Cafe. Leave beans in it is Cajun. Do not use Black Beans and is Pico de Gallo for Mexican. My son in law does a black bean salsa version that competes with our local Roundys store in madison, Wi. This recipe is from the cookbook "Cajun Revelation" from the Acadiana's Award Winning Chefs, 1995 edition by the American Culinary Federation, Acadiana Chapter.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Cajun Country Black Bean Salsa [CCBBS], A great basic salsa recipe for Farmer Market Cafe Leave beans in it is Cajun Do not use Black Beans and is Pico de Gallo for Mexican My son in law does a black bean salsa version that competes with our local Roundys store in madison, Wi This recipe is from the cookbook Cajun Revelation from the Acadiana’s Award Winning Chefs, 1995 edition by the American Culinary Federation, Acadiana Chapter , A great basic salsa recipe for Farmer Market Cafe Leave beans in it is Cajun Do not use Black Beans and is Pico de Gallo for Mexican My son in law does a black bean salsa version that competes with our local Roundys store in madison, Wi This recipe is from the cookbook Cajun Revelation from the Acadiana’s Award Winning Chefs, 1995 edition by the American Culinary Federation, Acadiana Chapter


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    Steps

    1
    Done

    Toss Together Everything.

    2
    Done

    Add Lime Juice and Cilantro.

    3
    Done

    Season to Personal Taste.

    4
    Done

    Refrigerate and Use Slotted Spoon to Serve.

    Avatar Of Simon Nelson

    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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