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Cajun Maple Mahi Mahi

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Ingredients

Adjust Servings:
1/8 cup maple syrup
3/4 tablespoon cajun seasoning (can use more or less depending on whether or not you want a sweeter or spicier piece of meat)
1/2 teaspoon garlic powder
2 mahi mahi fillets

Nutritional information

227.2
Calories
13 g
Calories From Fat
1.4 g
Total Fat
0.4 g
Saturated Fat
148.9 mg
Cholesterol
182.3mg
Sodium
13.8 g
Carbs
0.1 g
Dietary Fiber
11.9 g
Sugars
37.9 g
Protein
337g
Serving Size (g)
2
Serving Size

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Cajun Maple Mahi Mahi

Features:
    Cuisine:

    This is so good! I looked for a good recipe for maple glaze for chicken or fish or *whatever* that had the ingredients that I had on hand, but I just couldn't find the right one, so I created this extremely simple recipe myself and it was a success. I guess sometimes, to find the right answers, you have to look within!

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Cajun Maple Mahi-Mahi,This is so good! I looked for a good recipe for maple glaze for chicken or fish or *whatever* that had the ingredients that I had on hand, but I just couldn’t find the right one, so I created this extremely simple recipe myself and it was a success. I guess sometimes, to find the right answers, you have to look within!


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    Steps

    1
    Done

    Mix All Ingredients Together Except For Fish. Spoon Mixture Over Fish.

    2
    Done

    Place Fish Into Shallow Pan (sprayed Heavily With Cooking Spray) and Sautee With Onions If Desired For About 3-5 Minutes on the First Side and 2-3 Minutes on the Second Side. Add More of the Syrup Mixture If You Want.

    3
    Done

    Best Served With Rice.

    4
    Done

    ***can Also Marinate Fish For a Few Hours For Maximum Flavor.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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