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Mahi Mahi
Cajun Maple Mahi-Mahi

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Ingredients

Adjust Servings:

	1/8 cup maple syrup
	3/4 tablespoon cajun seasoning can use more or less depending on whether or not you want a sweeter or spicier piece of meat
	1/2 teaspoon garlic powder
	2 mahi mahi fillets

Nutritional information

227.2

Calories

13 g

Calories From Fat

1.4 g

Total Fat

0.4 g

Saturated Fat

148.9 mg

Cholesterol

182.3 mg

Sodium

13.8 g

Carbs

0.1 g

Dietary Fiber

11.9 g

Sugars

37.9 g

Protein

337 g

Serving Size

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Cajun Maple Mahi-Mahi

Name: Cajun Maple Mahi-Mahi
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2
Cuisine: American
Ingredients: : 1/8; : 3/4; : 1/2; : 2

Features:

Cuisine:

American

This is so good! I looked for a good recipe for maple glaze for chicken or fish or *whatever* that had the ingredients that I had on hand, but I just couldn't find the right one, so I created this extremely simple recipe myself and it was a success. I guess sometimes, to find the right answers, you have to look within!

35 min
Serves 2
Easy

Ingredients

Directions

Cajun Maple Mahi-Mahi, This is so good! I looked for a good recipe for maple glaze for chicken or fish or *whatever* that had the ingredients that I had on hand, but I just couldn’t find the right one, so I created this extremely simple recipe myself and it was a success. I guess sometimes, to find the right answers, you have to look within!

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Steps

1 Done	Mix All Ingredients Together Except For Fish. Spoon Mixture Over Fish.
2 Done	Place Fish Into Shallow Pan Sprayed Heavily With Cooking Spray and Sautee With Onions If Desired For About 3-5 Minutes on the First Side and 2-3 Minutes on the Second Side. Add More of the Syrup Mixture If You Want.
3 Done	Best Served With Rice.
4 Done	***can Also Marinate Fish For a Few Hours For Maximum Flavor.