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Calamari With Preserved Lemon By Mean Chef

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Ingredients

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	1 lb calamari, cut in rings
	1/2 cup flour
	salt and black pepper
	cayenne pepper
	1/4 cup italian parsley, chopped
	4 preserved lemons, small dice (more or less)

Nutritional information

186.1

Calories

12 g

Calories From Fat

1.4 g

Total Fat

0.3 g

Saturated Fat

176.5 mg

Cholesterol

38.1 mg

Sodium

26.6 g

Carbs

1.1 g

Dietary Fiber

0.1 g

Sugars

15.2 g

Protein

119g

Serving Size

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Calamari With Preserved Lemon By Mean Chef

Name: Calamari With Preserved Lemon By Mean Chef
Prep time: 20 min
Cook time: 16 min
Total time: 36 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1/2; : 1/4; : 4

Features:

Cuisine:

American

I adopted this recipe, its a keeper for sure, there was no original intro as the title speaks for itself.

36 min
Serves 2
Easy

Ingredients

Directions

Calamari With Preserved Lemon by Mean Chef, I adopted this recipe, its a keeper for sure, there was no original intro as the title speaks for itself , I adopted this recipe, its a keeper for sure, there was no original intro as the title speaks for itself

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Steps

1 Done	Mix Together Flour,Salt, Black Pepper and Cayenne.
2 Done	Dredge Calamari in Flour Mixture, Bounce in a Large Strainer to Get Off Excess.
3 Done	Deep Fry Calamari About 1 Minute.
4 Done	Drain on Paper Towels.
5 Done	Toss Calamari With Parsley and Preserved Lemon.
6 Done	Add More Salt If Desired.