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Candances Alligater Swamp Drink

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Ingredients

Adjust Servings:
1/2 cup spinach leaves
1 banana
1/2 cup applesauce
1 cup ice

Nutritional information

205.4
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
55.8 mg
Sodium
52.9 g
Carbs
4.9 g
Dietary Fiber
14.5 g
Sugars
1.9 g
Protein
498g
Serving Size

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Candances Alligater Swamp Drink

Features:
    Cuisine:

    From my Diet Girl; she makes this for her daughter.

    • 23 min
    • Serves 1
    • Easy

    Ingredients

    • 1/2
    • 1
    • 1/2
    • 1

    Directions

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    Candances Alligater Swamp Drink, From my Diet Girl; she makes this for her daughter , From my Diet Girl; she makes this for her daughter

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    Steps

    1
    Done

    Blend Spinach, Banana, Applesauce and Ice Together For 3 Minutes Until Smooth.
    Avatar Of Deedee Nelson

    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

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