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Canned Chicken Breast For A Variety Of Uses

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Ingredients

Adjust Servings:
1 (356 g) can chicken, in broth, breast 1% fat
4 tablespoons fat-free mayonnaise, no fat type
1 tablespoon mustard, we like dijon type
3 tablespoons dried cranberries
1/4 teaspoon pepper
3 tablespoons margarine, we like becel
6 slices whole wheat bread
12 lettuce leaves
fresh pineapple slice (optional)

Nutritional information

530
Calories
292 g
Calories From Fat
32.5 g
Total Fat
7.7 g
Saturated Fat
91.1 mg
Cholesterol
754.2 mg
Sodium
32.5 g
Carbs
6 g
Dietary Fiber
5.7 g
Sugars
29.2 g
Protein
238g
Serving Size

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Canned Chicken Breast For A Variety Of Uses

Features:
    Cuisine:

    When I first blended the ingredients, I forgot to add the mustard. It was OKAY, but nothing to "write home about."
    When I added the mustard, I'm sorry to say, it was (in my humble opinion) pretty much disgusting. I never even got to the part about adding the lettuce, butter, and putting in on bread.
    Final Vote: YUK

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Canned Chicken Breast (For a Variety of Uses), Canned chicken in broth is so handy to have around, use it often for a variety of different things I drain the chicken and freeze the broth for future use use the chicken for salad mix for sandwiches and for chicken salad with greens etc, chicken fritatta and any number of other recipes; For almost any recipe that calls for cooked chicken; I have even dumped the whole can, chicken and broth into a pot, add veggies, noodles and it makes a great soup , When I first blended the ingredients, I forgot to add the mustard It was OKAY, but nothing to write home about When I added the mustard, I’m sorry to say, it was (in my humble opinion) pretty much disgusting I never even got to the part about adding the lettuce, butter, and putting in on bread Final Vote: YUK


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    Steps

    1
    Done

    Canned Chicken Breast Salad Sandwich.

    2
    Done

    Drain the Chicken Broth Into a Small Freezer Container and Freeze For Future Use.

    3
    Done

    Place the Drained Chicken in a Small Bowl; Break Up the Pieces.

    4
    Done

    Add to the Chicken the Mayonnaise, Mustard, Cranberries, Pepper; Mix Well.

    5
    Done

    Spread Half a Tablespoon of Becel on Each Slice of Bread.

    6
    Done

    Spread One Third of the Chicken Mix on 3 of the Bread Slices; Place 3 Lettuce Leaves on Top of the Chicken Mix; Top Each With the Other Three Slices of Bread. Slice Each Sandwich Diagonally and Diagonally Again If You Wish.

    7
    Done

    Serve With Slices of Fresh Pineapple.

    8
    Done

    Variations.

    9
    Done

    Serve on Crackers as an Appetizer.

    10
    Done

    Serve the Chicken in a Salad of Greens.

    11
    Done

    Use the Chicken in Any Recipe Calling For Cooked Chicken.

    12
    Done

    Use the Whole Can Broth and Chicken, Put in a Pot, Add Veggies and Noodles For a Great Quick Soup For Lunch.

    Avatar Of Ulla Beard

    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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