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Cannellini Beans With Crushed Red Pepper

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Ingredients

Adjust Servings:
2 (19 ounce) cans cannellini beans drained and rinsed well
1 tablespoon dried red pepper flakes
3 teaspoons extra virgin olive oil
kosher salt to taste

Nutritional information

341.8
Calories
59 g
Calories From Fat
6.7 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
1063.3mg
Sodium
52.2 g
Carbs
19.1 g
Dietary Fiber
6.7 g
Sugars
18.8 g
Protein
1091g
Serving Size (g)
1
Serving Size

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Cannellini Beans With Crushed Red Pepper

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    Cuisine:

    Ok i jumped in and did this recipe too ,its really easy and very tasty

    • 25 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Cannellini Beans With Crushed Red Pepper,Are you looking for a fast, easy appetizer – most likely with items you already have on hand? Look no further. This recipe comes from Eva Longoria. She suggests serving with toast triangles. You could use any type of cracker or bread. It doesn’t get much easier! Note: try to use a good quality olive oil since there are few ingredients to this recipe. Someone used a flavored oil with success. I want to try that next time! One other reviewer added some garlic, which I think would be good. It’s a simple recipe that you can tweak to your tastes. Enjoy.,Ok i jumped in and did this recipe too ,its really easy and very tasty,This is very simple to make and has a mild taste. used the full amount of red pepper flakes, and at first we didn’t detect any “heat”. I was just about to stir in a generous pinch more of red pepper flakes, but it was about that time that the “heat” ended up sneaking up on us. It was still well within our comfort zone for heat, so it was a pleasant attack on our taste buds. I served it with a package of Italian style Rosemary Artisan Crackers that I got from the deli, and we sipped on some Amaretto cocktails. And it all made for a nice afternoon snack. Thanks for sharing your recipe, LifeIsGood.


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    Steps

    1
    Done

    In a Serving Bowl, Combine the Beans, Red Pepper Flakes, Olive Oil and Salt to Taste. Mash the Beans a Little Bit, Leaving Some Whole. Gently Stir to Combine. (mash as Much or as Little as You Would Like, Depending on How You Prefer This as a Spread.).

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    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

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