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Cantaloupe, Berry And Pineapple

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Ingredients

Adjust Servings:

	1 cup cranberry juice
	1 cup cantaloupe, diced
	1 cup blackberry
	1 cup pineapple, diced

Nutritional information

167.7

Calories

6 g

Calories From Fat

0.7 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

16.9 mg

Sodium

41.4 g

Carbs

5.7 g

Dietary Fiber

32.9 g

Sugars

2.1 g

Protein

361g

Serving Size

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Cantaloupe, Berry And Pineapple

Name: Cantaloupe, Berry And Pineapple
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1

Features:

Cuisine:

American

A really refreshing summertime smoothie! used unsweetened 100% cranberry juice and all fresh fruit. Delightful!

22 min
Serves 2
Easy

Ingredients

Directions

Cantaloupe, Berry and Pineapple Smoothie,Although I tweaked the recipe below, the original was found in the 2003 cookbook, Slim Smoothies.,A really refreshing summertime smoothie! used unsweetened 100% cranberry juice and all fresh fruit. Delightful!,A combination I wouldn’t have thought of! It wasn’t too sweet, which was nice. used frozen blackberries and canned pineapple. Thanks Syd! Made for PRMR game.

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Steps

1 Done	Place All Ingredients in a Blender & Mix, Using the on/Off Pulse Function Until Mostly Blended, Then Continue Mixing, Gradually Increasing the Speed, Until the Mixture Is Smooth.
2 Done	Pour Into 2 Glasses & Enjoy!