0 0
Cape May Scallops

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 cup plain breadcrumbs
1/4 teaspoon salt
1 lb medium sea scallops
2 tablespoons olive oil
2 tablespoons butter or 2 tablespoons margarine
1 teaspoon chopped freshly parsley
1/2 teaspoon minced garlic
1/4 cup white wine
2 tablespoons fresh lemon juice

Nutritional information

185.8
Calories
84 g
Calories From Fat
9.4 g
Total Fat
3.2 g
Saturated Fat
35.2 mg
Cholesterol
312.9 mg
Sodium
9 g
Carbs
0.4 g
Dietary Fiber
0.8 g
Sugars
14 g
Protein
109g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cape May Scallops

Features:
  • Gluten Free
Cuisine:

Serve as an elegant appetizer or main dish.

  • 36 min
  • Serves 6
  • Easy

Ingredients

Directions

Share

Cape May Scallops, Serve as an elegant appetizer or main dish


Discover ground-breaking new supplements!    SHOP & SAVE


 

Steps

1
Done

Combine Breadcrumbs and Salt in Medium Bowl, Add Scallops and Toss to Coat.

2
Done

Heat Oil and Butter in Large Skillet Over High Heat.

3
Done

Add Parsley and Garlic, Cook 20 Seconds.

4
Done

Add Scallops and Cook 4-5 Minutes, Turning Once, Until Browned.

5
Done

Add Wine and Lemon Juice, Cook 1 Minute More.

6
Done

For Appetizers, Transfer to Heated Scallop Shells, If Desired.

Avatar Of Mabel Kim

Mabel Kim

Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Company Pork Roast
previous
Company Pork Roast
Orange Pumpkin Bread
next
Orange Pumpkin Bread
Company Pork Roast
previous
Company Pork Roast
Orange Pumpkin Bread
next
Orange Pumpkin Bread

Add Your Comment

3 × one =