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Capellini With Tomatoes, Garlic, And Basil

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Ingredients

Adjust Servings:
olive oil flavored cooking spray
8 cloves garlic, thinly sliced
3 cups seeded and diced fresh tomatoes
1 cup fresh basil leaf, roughly chopped
1/2 teaspoon kosher salt (optional)
fresh ground pepper
8 ounces capellini
1 tablespoon olive oil
3 tablespoons shaved parmesan cheese

Nutritional information

195
Calories
34 g
Calories From Fat
3.8 g
Total Fat
0.9 g
Saturated Fat
2.2 mg
Cholesterol
45.6 mg
Sodium
33.5 g
Carbs
2.6 g
Dietary Fiber
3.1 g
Sugars
7.1 g
Protein
144g
Serving Size

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Capellini With Tomatoes, Garlic, And Basil

Features:
    Cuisine:

    This is another pretty good diabetic recipe. It's got allot of flavor, and it makes your house smell really good too! :) The Diabetic Exchange on this one is: 2 1/2 carbohydrate (bread/starch), 1/2 fat

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Capellini With Tomatoes, Garlic, and Basil, This is another pretty good diabetic recipe It’s got allot of flavor, and it makes your house smell really good too! 🙂 The Diabetic Exchange on this one is: 2 1/2 carbohydrate (bread/starch), 1/2 fat, We have lots of tomatoes and basil so this recipe was perfect for our lunch along with some fruit and fresh bread I did sprinkle liberally with black pepper Thank you MizE L for sharing


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    Steps

    1
    Done

    Lightly Coat a Heavy Nonstick Skillet With Cooking Spray.

    2
    Done

    Place Over Medium Heat and Add the Garlic Slices.

    3
    Done

    Cook Slowly Until Garlic Is Lightly and Evenly Browned.

    4
    Done

    Reduce Heat to Low and Add Tomatoes, Basil, Salt (if Using), and Pepper.

    5
    Done

    Cook Just Until the Tomatoes Are Heated Through, About 3 Minutes.

    6
    Done

    Meanwhile, Cook Capellini According to Package Directions to Al Dente; Drain and Place on a Pasta Plate or in a Large Bowl.

    7
    Done

    Drizzle Pasta With Olive Oil and Toss to Evenly Coat.

    8
    Done

    Arrange the Hot Tomato Mixture on Top and Sprinkle With Parmesan Cheese Shavings.

    9
    Done

    Serve at Once, Tossing the Mixture as You Serve.

    Avatar Of Ophelia Mcclure

    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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