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Caramelised Steak

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Ingredients

Adjust Servings:
1 kg steak fillet (four porterhouse or scotch fillets)
2 tablespoons soy sauce
2 teaspoons garlic, crushed
2 teaspoons mustard
1 orange, juice and zest of
2 tablespoons palm sugar, grated

Nutritional information

58.6
Calories
2 g
Calories From Fat
0.2 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
532.2 mg
Sodium
13.6 g
Carbs
2 g
Dietary Fiber
6.5 g
Sugars
1.7 g
Protein
59g
Serving Size

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Caramelised Steak

Features:
    Cuisine:

    Made this for dinner tonight, cooking it on a Le Creuset Grill Pan -- it came out just perfect. used Splenda Brown Sugar Blend (1/2 the amount) and it was delicious. Served with Creamy Carrots (308851) and Garlic Dill New Potatoes (109117) and we had a fabulous dinner. Thanks so much for posting!!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Caramelised Steak, Fantastic recipe posted by Kookaburra in response to an Aus/NZ forum post I cooked in a pan with a little butter but next time will try on a BBQ grill plate Original recipe called for demerara sugar, used palm sugar but I think brown would be fine as well , Made this for dinner tonight, cooking it on a Le Creuset Grill Pan — it came out just perfect used Splenda Brown Sugar Blend (1/2 the amount) and it was delicious Served with Creamy Carrots (308851) and Garlic Dill New Potatoes (109117) and we had a fabulous dinner Thanks so much for posting!!, Perfection on a plate used sirloin steak which was melt in the mouth delicious Served with simple vegetables which allowed the steak to more than shine, not that it needed any help For the mustard used ‘Grainy Mustard’ which worked really well Made for Aussie / Kiwi Swap Jan 2013


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    Steps

    1
    Done

    Mix All the Marinade Ingredients (everything Except Steak) in Small Bowl.

    2
    Done

    Lightly Brush Both Sides of Steak With About 50% of the Marinade and Place Covered in Refrigerator Until Ready to Use.

    3
    Done

    Also Place the Remaining Marinade in the Rerigerator Until Read to Use.

    4
    Done

    Cook Steak in a Pan With a Small Amount of Butter or on a Grill Plate to Your Usual Preferences, Turning and Basting With the Remaining Marinade Several Times.

    5
    Done

    Serve With Mashed Potatoes and Vegetables.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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