Ingredients
-
1
-
1
-
1
-
4
-
2
-
1
-
2
-
1/2
-
-
1/2
-
1
-
-
-
-
Directions
Caramelized Black Bean Butter, This recipe adapted from Cooking Light is wonderful for both sandwiches and snacks! Its easy to make, and dont let the slightly unusual ingredients throw you – this recipe is definitely a keeper 🙂 Try putting it on a ciabatta bread sandwich with grilled vegetables, or grab some veggie dippers and dig in!, Healthy and easy, but rather bland tasting I like the concept, but I would try it again with a lot more of the garlic/vinegar/cocoa/pepper As written, it’s mostly bean paste, with a one-note of onion , Oh wow! This is delicious The carmelized onions and cocoa give this a very unique taste I love the balsamic with it as well I left out the butter and oil, and my onions carmelized just fine in water This will make for some great lunches this week We’ll eat it with pita bread and baked veggies Thanks for posting!
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Steps
1
Done
|
Over Medium-High Heat, Heat a Large Nonstick Skillet and Melt Together Butter and Oil. |
2
Done
|
Add the Garlic and Saut For 1 Minute, Then Lower Temperature to Medium and Add Onion. Saut , Stirring Occasionally, For 10 Minutes or Until Soft and Golden. |
3
Done
|
Place Cooked Onion Mixture, Beans, Cocoa, Salt, Pepper, and Paprika in Food Processor and Whir Until Smooth. |
4
Done
|
Transfer the Bean Butter Into Serving Bowl and Sprinkle With Parsley. |
5
Done
|
Enjoy! |