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Caramelized Black Pepper Fish

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Ingredients

Adjust Servings:
3/4 cup chopped shallot
1 tablespoon olive oil
1/4 cup sugar
1/4 cup asian fish sauce (also called nam pla)
1/4 cup water
1 1/2 teaspoons fresh ground black pepper
2 2 lbs substitute mackerel or 2 lbs swordfish skin removed cut into 6 8 pieces
4 scallions thinly sliced
1/2 bunch cilantro chopped

Nutritional information

365.9
Calories
64 g
Calories From Fat
7.1 g
Total Fat
1.3 g
Saturated Fat
136.2 mg
Cholesterol
1607.8mg
Sodium
20 g
Carbs
0.7 g
Dietary Fiber
13.5 g
Sugars
53.3 g
Protein
260g
Serving Size (g)
4
Serving Size

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Caramelized Black Pepper Fish

Features:
    Cuisine:

    Made this with fresh frozen mackerel and my own homemade caramel sauce plus fish sauce, ginger, etc. This is wonderful for fatty fish i.e. sardines, salmon. The sauce flavors the fish so well. This is going into my international seafood category along with the Bok Choy recipe and white rice. Really good.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Caramelized Black-Pepper Fish,This is a Vietnamese recipe from the website panningtheglobe.com. The last 2 ingredients are for the garnish.,Made this with fresh frozen mackerel and my own homemade caramel sauce plus fish sauce, ginger, etc. This is wonderful for fatty fish i.e. sardines, salmon. The sauce flavors the fish so well. This is going into my international seafood category along with the Bok Choy recipe and white rice. Really good.


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    Steps

    1
    Done

    Heat Oil (in a Skillet Large Enough to Hold the Fish) Over Medium Heat. Add the Shallots and Cook For 10 Minutes, Stirring Occasionally, Until They Soften (lower the Heat If They Start to Brown) Transfer Them to a Small Bowl and Set Aside.

    2
    Done

    Add Sugar, Fish Sauce, and Water to the Skillet. Over Medium Heat, Cook the Mixture For About 5 Minutes, Until It Starts to Turn Brown and There Are Large Bubbles Throughout. Sprinkle in the Pepper and the Cooked Shallots and Cook For a Minute More. Add the Fish and Cook, Turning Gently With a Spatula Every Three Minutes or So, Until It Is Coated Evenly With Thickened Caramel Sauce, and Just Cooked Through, 8-10 Minutes. (you Can Add a Few Tablespoons of Water, 1 Tablespoon at a Time, If the Pan Seems Too Dry).

    3
    Done

    Sprinkle With Scallions and Cilantro. Serve With Steamed Rice and a Simple Green Vegetable.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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