Ingredients
-
-
2 1/2
-
1/2
-
-
1
-
1/2
-
1/2
-
1/2
-
1/4
-
-
-
1
-
1
-
1
-
1
Directions
Caramelized Nectarines over Baked Cod,Spiced baked cod topped with a hot sweet nectarine salsa.
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Steps
1
Done
|
Preheat Oven to 450 Degrees. |
2
Done
|
Rub Cod With Oil. |
3
Done
|
Place Cod in a Oven Proof Dish in One Layer. |
4
Done
|
Mix the Spices and Dust the Cod. |
5
Done
|
Bake 8 to 10 Minutes or Until Cod Flakes Easily When Tested With a Fork. |
6
Done
|
or Until Until the Fish Reaches an Internal Temperature of 145 Degrees. |
7
Done
|
Meanwhile Prepare Nectarine. |
8
Done
|
Heat the Butter and Oil in a Large Skillet Over Medium Heat Saute Onions, Peppers and Garlic For 5 Minutes. |
9
Done
|
Add the Nectarines and Saute Them Until They Their Juices Reduce and Begin to Thicken, 2 to 3 Minutes. Sprinkle the Sugar Over Them and Saute Until the Juices Further Thicken and the Sugar Caramelizes Slightly, About 1 Minute. |
10
Done
|
Add the Balsamic Vinegar and Saute Until the Juices Thicken. Toss in Fresh Herbs of Choice. |
11
Done
|
Plate Fish and Top With Caramelized Nectarines. |