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Caramelized Plantains

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Ingredients

Adjust Servings:
4 ripe plantains (ripe plantains are black)
1 tablespoon vegetable oil
1 1/2 tablespoons sugar

Nutritional information

266.7
Calories
36 g
Calories From Fat
4.1 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
7.2 mg
Sodium
61.8 g
Carbs
4.1 g
Dietary Fiber
31.6 g
Sugars
2.3 g
Protein
187g
Serving Size

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Caramelized Plantains

Features:
    Cuisine:

    I just made these and they turned out great! Followed recipe to a tee! Very simple and delicious!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Caramelized Plantains, makes a tasty dessert, especially when served over vanilla ice cream , I just made these and they turned out great! Followed recipe to a tee! Very simple and delicious!, Loved it, reminded me of the meals I ate in Panama as a child I loved the sweet plantain This is a wonderful side dish to jazz up chicken


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    Steps

    1
    Done

    Slice Plantians 1/2 Inch Wide.

    2
    Done

    Heat Skillet Over Medium Heat and Add Oil.

    3
    Done

    When Oil Is Hot Add Plantains and Fry Until Golden Brown and Slightly Crisp. About 5-8 Minutes.

    4
    Done

    Sprinkle With Sugar and Wait Until It Carmelizes.

    5
    Done

    Remove from Skillet and Drain Oil. Cool For 10 Minutes Before Serving.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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