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Caramelized Sweet Potatoes And Peaches

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Ingredients

Adjust Servings:

	1 tablespoon organic coconut oil melted
	2 tablespoons pure maple syrup room temperature (if it's cold the coconut oil will solidify on contact)
	1/2 teaspoon ground cinnamon
	salt to taste
	1 medium sweet potato scrubbed and cut into one inch chunks
	2 medium peaches pitted and sliced into4 wedges each
	1 medium sweet onion peeled and quartered

Nutritional information

248.6

Calories

65 g

Calories From Fat

7.3 g

Total Fat

6 g

Saturated Fat

0 mg

Cholesterol

40.4mg

Sodium

46.5 g

Carbs

5.5 g

Dietary Fiber

29.7 g

Sugars

3 g

Protein

297g

Serving Size (g)

Serving Size

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Caramelized Sweet Potatoes And Peaches

Name: Caramelized Sweet Potatoes And Peaches
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 2; : 1/2; : 1; : 2; : 1

Features:

Cuisine:

American

Thank you for sharing this lovely recipe LIG. It's awesome. Quick and easy to make perfect for dinner with the family or for holidays. So much flavor and great textures. Happily made for The Joy of Vegetables.

65 min
Serves 2
Easy

Ingredients

Directions

Caramelized Sweet Potatoes and Peaches,This is a Daphne Oz recipe. She likes to serve it alongside her Chile Jam Chicken, which I have posted as a separate recipe. Delicious side dish! Note: this serves two, but you can easily increase the amounts.,Thank you for sharing this lovely recipe LIG. It’s awesome. Quick and easy to make perfect for dinner with the family or for holidays. So much flavor and great textures. Happily made for The Joy of Vegetables.

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Steps

Done

Preheat Oven to 450 Degress F.

Done

in a Bowl, Whisk the Coconut Oil, Syrup, Cinnamon and Salt. Put the Potato and Peaches in 2 Separate Bowls. Pour 3/4s of the Syrup Mixture Over the Sweet Potato and 1/4 Over the Peaches and Toss Each. Spread the Potato in an Even Layer in a Large Baking Dish and Roast For 10 Minutes. Toss the Potato and Roast For 5 Minutes More. Add the Onion and Roast For 15 Minutes. Toss the Potato and Onion, Add the Peaches in an Even Layer, and Roast 10 Minutes, or Until the Potato and Onion Are Fork Tender and the Peaches Have Caramelized.