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Caraway And Sunflower Seed Crackers Gf

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Ingredients

Adjust Servings:
1 1/2 cups sunflower seeds
2 teaspoons caraway seeds
1 cup brown rice flour
2 teaspoons xanthan gum
1 teaspoon baking powder
1 teaspoon salt
1 - 2 teaspoon fresh ground pepper
2 teaspoons mustard powder
1 teaspoon garlic powder
1 teaspoon apple cider vinegar
2 tablespoons honey
2 teaspoons oil
4 tablespoons water

Nutritional information

103
Calories
55 g
Calories From Fat
6.2 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
136.4 mg
Sodium
10.3 g
Carbs
1.4 g
Dietary Fiber
2.1 g
Sugars
2.9 g
Protein
25g
Serving Size

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Caraway And Sunflower Seed Crackers Gf

Features:
    Cuisine:

    These flavourful and healthy crackers are gluten, lactose, and egg-free. They make a great snack on their own or with some cheese or with your favourite spread. Sub the honey with agave nectar or brown rice syrup for a vegan version.

    • 45 min
    • Serves 20
    • Easy

    Ingredients

    Directions

    Share

    Caraway and Sunflower Seed Crackers (Gf), These flavourful and healthy crackers are gluten, lactose, and egg-free They make a great snack on their own or with some cheese or with your favourite spread Sub the honey with agave nectar or brown rice syrup for a vegan version , These flavourful and healthy crackers are gluten, lactose, and egg-free They make a great snack on their own or with some cheese or with your favourite spread Sub the honey with agave nectar or brown rice syrup for a vegan version


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Combine the Brown Rice Flour, Xanthan Gum, Baking Powder, Salt, Pepper, and Mustard Powder.

    3
    Done

    Toast and Grind, Separately, Sunflower and Caraway Seeds; Incorporate Into Flour and Spice Mix.

    4
    Done

    Blend the Vinegar With the Oil, Honey, and Water; Add to Dry Mix.

    5
    Done

    Knead Until Dough Is Uniform, Add More Water If Necessary.

    6
    Done

    Roll Out Thinly and Cut Out With a Cookie Cutter or Cut Into Squares.

    7
    Done

    Place on an Ungreased Cookie Sheet and Bake 10 Minutes or Until They Begin to Brown. Turn and Bake Another 5-6 Minutes or Until Crisp. Baking Time Will Vary Depending on the Thickness of Your Crackers.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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