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Caraway Chicken Breasts With Sweet-And

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Ingredients

Adjust Servings:
1 teaspoon caraway seed
1/2 teaspoon scant ground allspice, divided
2 boneless skinless chicken breast halves
1 tablespoon olive oil
1 slice applewood-smoked bacon, cut crosswise into 1/2-inch strips
3 cups thinly sliced red cabbage
1/3 cup sliced shallot (about 2 medium)
1/2 cup low sodium chicken broth
2 1/2 tablespoons balsamic vinegar
1 tablespoon packed brown sugar
chopped fresh chives (optional)

Nutritional information

322.4
Calories
111 g
Calories From Fat
12.4 g
Total Fat
2.4 g
Saturated Fat
78.2 mg
Cholesterol
227 mg
Sodium
24 g
Carbs
2.7 g
Dietary Fiber
13.8 g
Sugars
29.2 g
Protein
350g
Serving Size

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Caraway Chicken Breasts With Sweet-And

Features:
    Cuisine:

    Bon Appetit Feb. 2010. Read More http://www.bonappetit.com/recipes/quick-recipes/2010/02/caraway_chicken_breasts_with_sweet_and_sour_red_cabbage#ixzz1gvTobcts

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Caraway Chicken Breasts With Sweet-And-Sour Red Cabbage, Bon Appetit Feb 2010 Read More bonappetit com/recipes/quick-recipes/2010/02/caraway_chicken_breasts_with_sweet_and_sour_red_cabbage#ixzz1gvTobcts, Bon Appetit Feb 2010 Read More bonappetit com/recipes/quick-recipes/2010/02/caraway_chicken_breasts_with_sweet_and_sour_red_cabbage#ixzz1gvTobcts


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    Steps

    1
    Done

    Sprinkle Caraway and 1/4 Teaspoon Allspice on Both Sides of Chicken Breasts. Sprinkle With Salt and Pepper.

    2
    Done

    Heat Oil in Large Nonstick Skillet Over Medium Heat. Add Bacon; Cook Until Crisp. Transfer to Plate. Add Chicken to Drippings in Skillet; Saut Until Cooked Through, About 5 Minutes Per Side. Transfer to Plate; Tent With Foil. Add Cabbage, Shallots, Broth, Vinegar, Sugar, and 1/4 Teaspoon Allspice to Same Skillet; Cook Over Medium-High Heat Until Liquid Is Reduced to Glaze and Cabbage Is Crisp-Tender, 6 Minutes. Mix in Bacon. Season With Salt and Pepper. Slice Chicken; Divide Chicken and Cabbage Between 2 Plates. Top With Chives, If Desired.

    Avatar Of Giada Keith

    Giada Keith

    Pasta perfectionist creating handmade noodles and sauces that transport you to Italy.

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