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Cardamom Flavoured Chicken

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Ingredients

Adjust Servings:
3 tablespoons vegetable oil
1 teaspoon cardamom powder
600 g boneless skinless chicken cubed
salt
1 teaspoon red chili powder
1 teaspoon turmeric powder
2 teaspoons tomato puree
150 ml natural yoghurt

Nutritional information

270.9
Calories
114 g
Calories From Fat
12.8 g
Total Fat
2.2 g
Saturated Fat
89 mg
Cholesterol
112 mg
Sodium
2 g
Carbs
0.5 g
Dietary Fiber
0.9 g
Sugars
35.4 g
Protein
179g
Serving Size

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Cardamom Flavoured Chicken

Features:
    Cuisine:

    I can envision the satisfaction of creating this dish.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Cardamom Flavoured Chicken


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    Steps

    1
    Done

    Heat the Oil, and Lightly Fry All but a Pinch of the Cardamom Powder.

    2
    Done

    Add the Chicken and Salt and Stir Until the Meat Is Seared on All Sides.

    3
    Done

    Add the Spices and Tomato Puree and Mix Well.

    4
    Done

    Mix the Yoghurt With 150ml Water, Mix and Stir Into the Chicken, Bring to a Boil, Then Reduce the Heat and Simmer Until the Chicken Is Tender.

    5
    Done

    Serve Hot Over Rice With the Remaining Pinch of Cardamom Powder Sprinkled Over.

    Avatar Of Jeffrey Macdonald

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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