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Carey Neffs Chocolate Truffles

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Ingredients

Adjust Servings:
2/3 cup whole wheat pastry flour
1/4 cup unbleached all-purpose flour
1 cup raw sugar
2/3 cup unsweetened cocoa powder
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/2 cup pureed prunes or 1/2 cup applesauce
3 egg whites
1 teaspoon vanilla extract
1 cup coffee
1/4 cup part-skim ricotta cheese or 1/4 cup nonfat plain yogurt

Nutritional information

33
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.2 g
Saturated Fat
0.4 mg
Cholesterol
34.1 mg
Sodium
7.5 g
Carbs
0.7 g
Dietary Fiber
4.7 g
Sugars
0.9 g
Protein
1004g
Serving Size

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Carey Neffs Chocolate Truffles

Features:
    Cuisine:

    Using his espresso cake as a base, here is a low fat truffle that is still yummy. Nutrition info at the bottom of the directions.

    • 65 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Carey Neff’s Chocolate Truffles, Using his espresso cake as a base, here is a low fat truffle that is still yummy Nutrition info at the bottom of the directions


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    Steps

    1
    Done

    Cake:

    2
    Done

    Preheat the Oven to 350f (175c). Spray a 9-Inch Square Cake Pan and Dust With Additional Cocoa Powder and Set Aside.

    3
    Done

    in a Large Bowl, Combine the Flours, Sugar, Cocoa, Baking Powder, Baking Soda and Salt, Set Aside. in Another Bowl Combine the Prunes, Egg Whites, Vanilla and Coffee. Mix the Wet Ingredients Into the Dry Ingredients. Pour Into the Prepared Cake Pan. Bake For 20 to 25 Minutes or Until a Toothpick Inserted in the Middle of the Cake Comes Out Clean.

    4
    Done

    Truffles:

    5
    Done

    Allow Cake to Cool to Room Temperature. Cut the Cake Into Small Cubes and Place in a Mixer Fitted With a Paddle Attachment. Add the Ricotta Cheese and Mix to a Smooth Consistency. Chill the Mixture Before Portioning.

    6
    Done

    Portion Into 1/2-Ounce Balls and Roll in Cocoa Powder or Finely Chopped Nuts or Toasted Coconut.

    7
    Done

    Nutrition Info For Each Topping:

    8
    Done

    Per Plain Truffle or 1 Truffle Dusted With 1/2 Teaspoon of Unsweetened Cocoa Powder:

    9
    Done

    Calories 25; Protein 1g; Total Fat 0g; Saturated Fat 0g; Carbohydrates 5g; Dietary Fiber Less Than 1 Gram; Cholesterol 0mg; Sodium 30mg.

    10
    Done

    Per 1 Truffle Rolled in 1/2 Teaspoon Finely Chopped Nuts.

    11
    Done

    Calories 30; Protein 1g; Total Fat 1g; Saturated Fat 0g; Carbohydrates 6g; Dietary Fiber Less Than 1 Gram; Cholesterol 0mg; Sodium 30mg.

    12
    Done

    Per 1 Truffle Rolled in 1/2 Teaspoon Finely Chopped Coconut.

    13
    Done

    Calories 30; Protein 1g; Total Fat 0.5g; Saturated Fat 0g; Carbohydrates 5g; Dietary Fiber Less Than 1 Gram; Cholesterol 0mg; Sodium 35mg.

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    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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