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Caribbean Banana Mango Smoothie

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Ingredients

Adjust Servings:

	3 medium bananas (about 1 lb.)
	2 mangoes
	1/4 cup apple juice or 1/4 cup unsweetened coconut milk
	1 tablespoon honey
	1 cup ice cube

Nutritional information

169.3

Calories

5 g

Calories From Fat

0.6 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

4.3 mg

Sodium

43.9g

Carbs

4.2 g

Dietary Fiber

32.1 g

Sugars

1.5 g

Protein

336 g

Serving Size

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Caribbean Banana Mango Smoothie

Name: Caribbean Banana Mango Smoothie
Prep time: 20 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Caribbean
Ingredients: : 3; : 2; : 1/4; : 1; : 1

Features:

Cuisine:

Caribbean

This is very good. Very thick how I made mine and my blender couldn't smooth it so I had to add more apple juice than called for. You can't really taste the apple juice, which is a good thing. used frozen mango and no ice. It did not need the honey either. I would make this again.

90 min
Serves 4
Easy

Ingredients

Directions

Caribbean Banana Mango Smoothie,A great summertime drink. Cook time includes chill time.,This is very good. Very thick how I made mine and my blender couldn’t smooth it so I had to add more apple juice than called for. You can’t really taste the apple juice, which is a good thing. used frozen mango and no ice. It did not need the honey either. I would make this again.

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Steps

1 Done	Chill the Bananas and Mangoes in the Refrigerator For 1 Hour.
2 Done	Peel and Slice Bananas and Mangoes; Place in a Blender Container.
3 Done	Add Apple Juice or Coconut Milk and Honey. Cover and Blend Until Smooth.
4 Done	With Blender Running, Add Ice Cubes, One at a Time, Through Opening in Lid.
5 Done	Blend Until Smooth.
6 Done	Makes 4 (8-Ounce) Servings.