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Caribbean Black Bean Casserole

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Ingredients

Adjust Servings:
20 ounces pineapple tidbits
10 ounces saffron yellow rice mix
1 - 2 lb chorizo sausage or 1 -2 lb hot italian sausage, in casings
1 tablespoon olive oil
4 garlic cloves, minced
1 large red bell pepper, chopped
1/4 cup light rum
1 1/2 teaspoons balsamic vinegar
2 tablespoons jamaican jerk spice, seasoning blend
3 (16 ounce) cans black beans, rinsed & drained
sour cream (optional)

Nutritional information

662
Calories
290 g
Calories From Fat
32.3 g
Total Fat
11.4 g
Saturated Fat
66.7 mg
Cholesterol
939.8 mg
Sodium
55.2 g
Carbs
16.2 g
Dietary Fiber
10.7 g
Sugars
33.7 g
Protein
282g
Serving Size

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Caribbean Black Bean Casserole

Features:
    Cuisine:

    I don't remember where I got this recipe from. It's a nice way to use black beans that's different from the southwestern-style dishes we usually eat.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Caribbean Black Bean Casserole, I don’t remember where I got this recipe from It’s a nice way to use black beans that’s different from the southwestern-style dishes we usually eat , I don’t remember where I got this recipe from It’s a nice way to use black beans that’s different from the southwestern-style dishes we usually eat


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    Steps

    1
    Done

    Drain Pineapple, Reserving Liquid and Tidbits Separately. Add Enough Water to the Pineapple Liquid to Equal 3 1/2 Cups. Pour the Liquid & Water Into a Medium Sauce Pan and Bring to a Boil. Add Rice Mix; Cover, Reduce Heat to Low and Simmer 20 Minutes or Until Rice Is Done.

    2
    Done

    Meanwhile, Cook Sausage Links in a Skillet Until Browned. Remove Sausage When Done and Wipe Skillet Clean. Cut the Sausage Into Slices and Return to Pan; Add Olive Oil, Garlic, and Red Pepper. Cook Until Pepper Is Tender.

    3
    Done

    Add Rum, Vinegar and Seasonings to the Same Pan. Remove from Heat. Stir in Beans, Rice, and Pineapple Chunks. Mix Well.

    4
    Done

    Transfer to a Large Baking Dish. Bake at 350 For 30-40 Minutes or Until Well Heated. Serve With Sour Cream.

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    Quinn Hughes

    BBQ guru known for his mastery of grilling and smoking meats to perfection.

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