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Caribbean Chicken

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Ingredients

Adjust Servings:
1/2 cup frozen pineapple concentrate, thawed
1/4 cup lime juice
1/4 cup brown sugar, firmly packed
1/4 cup soy sauce
1/4 cup water
2 tablespoons molasses
1/8 teaspoon ground red pepper
6 boneless chicken breasts

Nutritional information

356.1
Calories
121 g
Calories From Fat
13.5 g
Total Fat
3.9 g
Saturated Fat
92.8 mg
Cholesterol
768.9 mg
Sodium
26.1 g
Carbs
0.3 g
Dietary Fiber
23.4 g
Sugars
31.9 g
Protein
216 g
Serving Size

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Caribbean Chicken

Features:
    Cuisine:

    I wonder what beverage would pair well with this.

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Caribbean Chicken


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    Steps

    1
    Done

    Combine Pineapple Juice, Lime Juice, Brown Sugar, Soy Sauce, Water, Molasses, and Red Pepper in a Shallow Glass Dish or Zip Lock Bag Until Sugar Is Dissolved. Add Chicken; Cover Dish or Close Bag. Marinate in Refrigerator Up to 6 Hours, Turning Once.

    2
    Done

    Grill Chicken, Covered, Over Medium Coals, 10 to 15 Minutes or Until Chicken Is Cooked Through and Juices Run Clear.

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    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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