Ingredients
-
1 1/4
-
2
-
4
-
1/2
-
2
-
1/2
-
1
-
1/4
-
1/4
-
1
-
1
-
1
-
-
-
Directions
Caribbean Chicken and Pineapple Salsa (Fiber One), From bettycrocker com, From bettycrocker com
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Steps
|
1
Done
|
Heat Oven to 400f Spray Cookie Sheet With Cooking Spray. Place Cereal in Resealable Food-Storage Plastic Bag; Seal Bag and Finely Crush With Rolling Pin or Meat Mallet (or Crush in Food Processor). Place Cereal in Shallow Dish. Stir in Jerk Seasoning. |
|
2
Done
|
in Large Food-Storage Plastic Bag, Place Chicken, Buttermilk, Mustard and Pepper Sauce. Seal Bag; Shake Well. Remove Chicken from Bag; Coat With Cereal Mixture. Place on Cookie Sheet. |
|
3
Done
|
Bake 14 to 16 Minutes or Until Juice of Chicken Is Clear When Center of Thickest Part Is Cut (170f). Meanwhile, in Small Bowl, Mix Salsa Ingredients. Cover; Refrigerate Until Serving. Serve Chicken With Salsa. |
