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Caribbean Coconut Chicken

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
1 teaspoon vegetable oil
1 1/2 onions, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1 tablespoon chopped roasted garlic
0.5 (14 ounce) can coconut milk
salt, to taste
pepper, to taste
1 pinch crushed red pepper flakes

Nutritional information

364.2
Calories
115 g
Calories From Fat
12.8 g
Total Fat
8.9 g
Saturated Fat
75.5 mg
Cholesterol
159.6 mg
Sodium
35.3g
Carbs
2 g
Dietary Fiber
30.4 g
Sugars
26.8 g
Protein
271 g
Serving Size

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Caribbean Coconut Chicken

Features:
    Cuisine:

    This dish is perfect to serve for an intimate gathering.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Caribbean Coconut Chicken,This dish is perfect to serve for an intimate gathering.,So easily prepared and delicious, thank you! Only change, cut my chicken into bite-sized pieces, we just prefer it that way. Lovely recipe, thank you, made and enjoyed for ZWT9, Hot Pink Panthers On The Prowl.


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    Steps

    1
    Done

    Preheat Oven to 425f (220c).

    2
    Done

    in a Large Skillet, Fry Chicken Breasts in Vegetable Oil Until the Chicken Just Begins to Brown.

    3
    Done

    Stir Onions, Green Bell Pepper and Red Bell Pepper Into the Skillet With the Chicken. Saute Until the Onions Are Translucent. When the Vegetables Are Translucent, Stir in the Garlic and Coconut Milk. Let the Mixture Cook 5 to 8 Minutes Before Removing the Skillet from the Heat. Season With Salt, Pepper and Red Pepper Flakes.

    4
    Done

    Transfer the Mixture to a 9- X 13-Inch Baking Dish and Bake in a 425f (220c) Oven For 45 Minutes, or Until the Vegetables Cook Down and the Chicken Is Tender.

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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