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Caribbean Coconut Quick Bread

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Ingredients

Adjust Servings:
2 cups flour
1/4 cup unsweetened coconut
3/4 cup sugar (i omit this)
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup pineapple juice
1 banana
1 egg

Nutritional information

134.1
Calories
25 g
Calories From Fat
2.8 g
Total Fat
2.2 g
Saturated Fat
13.2 mg
Cholesterol
116 mg
Sodium
25.5g
Carbs
1.2 g
Dietary Fiber
11.8 g
Sugars
2.4 g
Protein
51 g
Serving Size

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Caribbean Coconut Quick Bread

Features:
    Cuisine:

    I made this for supper one day, but the leftovers have been eaten for breakfast, tea-time and a midnight snack! Satisfies a sweets craving without endangering a diet.

    • 80 min
    • Serves 16
    • Easy

    Ingredients

    Directions

    Share

    Caribbean Coconut Quick Bread,I made this for supper one day, but the leftovers have been eaten for breakfast, tea-time and a midnight snack! Satisfies a sweets craving without endangering a diet.,This had a chewy inner texture and a nice crunchy crust. used half sugar and half Splenda. I think it needs a little spice, such as nutmeg or cinnamon, and maybe some chopped walnuts. I think orange juice would work also if you don’t have pineapple juice handy.


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Mix Flour, Coconut, Sugar (if You're Using), Baking Powder, Baking Soda and Salt.

    3
    Done

    Mash in the Pineapple Juice, Banana and Egg.

    4
    Done

    Pour Into a Floured Pan (8" Square Works Well) and Bake For 45-50 Minutes.

    5
    Done

    Let Cool and Wrap Tightly to Store in the Fridge. or Don't, and Eat It Straight from the Pan, Like I End Up Doing!

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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