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Caribbean Coleslaw

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Ingredients

Adjust Servings:

	1 mango, peeled and cubed
	1 (6 ounce) can crushed pineapple, drained
	2/3 cup hellmann's mayonnaise
	2 tablespoons heinz cider vinegar
	2 tablespoons cilantro leaves, chopped
	2 tablespoons red peppers, chopped
	1 small scotch bonnet peppers (wear gloves) or 1 small jalapeno pepper, seeded and minced (wear gloves)
	4 cups dole coleslaw mix, with carrots
	1 tablespoon jamaican jerk spice

Nutritional information

169.2

Calories

81 g

Calories From Fat

9.1 g

Total Fat

1.4 g

Saturated Fat

6.8 mg

Cholesterol

196.2 mg

Sodium

22.7g

Carbs

2.5 g

Dietary Fiber

15.5 g

Sugars

1.6 g

Protein

173 g

Serving Size

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Caribbean Coleslaw

Name: Caribbean Coleslaw
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Cuisine: Caribbean
Ingredients: : 1; : 1; : 2/3; : 2; : 2; : 2; : 1; : 4; : 1

Features:

Cuisine:

Caribbean

I had used my last mango but made everything else as written. Loved the extra spice this recipe has but will add more jalapeno and cilantro next time.

30 min
Serves 6
Easy

Ingredients

Directions

Caribbean Coleslaw,Mango and pineapple make this creamy slaw a perfect accompaniment to pork, citrus marinated grilled chicken, or any meat with a fruited salsa or sauce.,I had used my last mango but made everything else as written. Loved the extra spice this recipe has but will add more jalapeno and cilantro next time.,Fantastic way to liven up coleslaw! Very, very good!

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